GERD Friendly Sheet Pan Asian Salmon

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  4 salmon fillets (6 oz each), skin-on
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  2 cups broccoli florets
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  1 red bell pepper, thinly sliced
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  1 cup snap peas, trimmed
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  2 tbsp olive oil, divided
  Suggested products

  Ingredients can vary. These products likely fit a GERD diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

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  ¼ tsp salt
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  ¼ tsp black pepper
  Ingredient note

  Black pepper can worsen reflux in some people, but the small amount in this recipe (less than 1/8 teaspoon per serving) is likely tolerated by many with GERD. If you prefer to always avoid black pepper, please tap it and change its rating to Red.

For the glaze

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  3 tbsp soy sauce
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  2 tbsp honey
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  1 tbsp sesame oil
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  1 tbsp fresh ginger, finely grated
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  2 cloves garlic, minced
  Required swap

  Chef's tip

  Swap it in for an equal amount of the oil or butter the recipe cooks with - do not add it on top of the existing fat.
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  1 tbsp rice vinegar
  Suggested products
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  1 tsp cornstarch

For serving

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  2 tsp sesame seeds (optional)
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  2 scallions, thinly sliced (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.