Nightshade Free Sesame & Turmeric Roasted Seaweed Snacks
These crispy, golden-edged seaweed snacks are the kind of thing you'll make once and immediately want to keep stocked in your pantry at all times. The combination of earthy turmeric, warm ginger, and toasty sesame seeds gives each thin, crackling sheet a deeply savory flavor that punches well above its weight. Avoiding nightshades can make snack time feel limiting — so many chips, crackers, and seasoned bites rely on paprika, chili powders, or tomato-based coatings — but this recipe sidesteps all of that without sacrificing any heat or complexity. The optional cayenne is the only ingredient to consider if you're keeping things strictly nightshade-free, and it's easy to leave out while the ginger and turmeric carry the flavor beautifully on their own. A quick brush of seasoned olive oil and a short stint in a low oven is all it takes to transform plain nori sheets into something genuinely snack-worthy. They cool into perfectly crisp, snap-clean pieces that are light enough to eat by the handful but bold enough to feel like a real treat.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 8 full nori sheets (toasted seaweed sheets)
- 2 tbsp extra virgin olive oil
- ½ tsp ground turmeric
- ¼ tsp garlic powder
- ¼ tsp ground ginger
- ⅛ tsp cayenne pepper (optional)
Can be omittedcayenne pepper
- 1 tbsp sesame seeds
- ¼ tsp flaky sea salt
Instructions
- 1
Preheat the oven to 300°F (150°C). Line a large baking sheet with parchment paper.
- 2
In a small bowl, whisk together the olive oil, turmeric, garlic powder, ground ginger, and cayenne (if using) until combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!