Low Sugar Sesame & Turmeric Roasted Seaweed Snacks
Crispy, golden-edged, and packed with umami depth, these roasted nori snacks are the kind of thing you'll make once and immediately want to keep stocked at all times. Store-bought seaweed snacks often sneak in sweeteners or flavored coatings that add unnecessary sugar, so making your own means you know exactly what's going into every bite. The seasoning here is a smart blend of turmeric, garlic, ginger, and a touch of cayenne that gives each sheet a warm, savory kick without a single gram of added sweetness. A light brush of extra virgin olive oil helps everything crisp up beautifully in the oven, while sesame seeds add a subtle nuttiness and a little textural contrast. The key is watching them closely toward the end of the bake — nori moves fast from perfectly crisp to overdone, but when you nail the timing, the sheets snap cleanly and shatter like the best chip you've ever had. Break them into quarters and serve as a snack, a soup topper, or a crunchy addition to a grain bowl.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 8 full nori sheets (toasted seaweed sheets)
- 2 tbsp extra virgin olive oil
- ½ tsp ground turmeric
- ¼ tsp garlic powder
- ¼ tsp ground ginger
- ⅛ tsp cayenne pepper (optional)
- 1 tbsp sesame seeds
- ¼ tsp flaky sea salt
Instructions
- 1
Preheat the oven to 300°F (150°C). Line a large baking sheet with parchment paper.
- 2
In a small bowl, whisk together the olive oil, turmeric, garlic powder, ground ginger, and cayenne (if using) until combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!