Legume Free Seeded Whole Grain Loaf
Hearty, golden, and packed with texture, this whole grain loaf is the kind of bread that makes you feel genuinely good about what you're eating. Sunflower seeds, pumpkin seeds, chia, and flaxseed give every slice a satisfying crunch and a serious nutritional punch — no legumes, no fillers, just real ingredients doing real work. The oat flour base keeps things wholesome while applesauce and olive oil bring moisture and richness without any dairy. A touch of turmeric and black pepper adds a subtle warmth that makes this loaf taste more complex than a quick bread has any right to. The batter is thick and forgiving, and after a short rest it bakes into something beautifully firm and sliceable. Patience during the cooling step is the only real trick — cut in too early and you'll miss the perfectly set crumb that makes this loaf so satisfying. Whether you're toasting it for breakfast or layering it with your favorite toppings, this is the kind of homemade bread that earns a permanent spot in your weekly rotation.
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Learn more →Ingredients
12 servings
For the bread
- 1 ½ cups oat flour
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp fine sea salt
- ½ tsp ground turmeric
- ¼ tsp ground black pepper
- ½ cup raw sunflower seeds
- ½ cup raw pumpkin seeds
- 3 tbsp ground flaxseed
- 2 tbsp chia seeds
- 3 large eggs
- ½ cup unsweetened applesauce
- ¼ cup extra virgin olive oil
- 2 tbsp honey
- 1 tbsp apple cider vinegar
For topping
- 2 tbsp mixed seeds (sesame, hemp, or additional sunflower), for topping (optional)
Instructions
- 1
Preheat the oven to 350°F (175°C). Line a 9x5-inch loaf pan with parchment paper, leaving an overhang on the long sides to use as handles.
- 2
In a large mixing bowl, whisk together the oat flour, baking powder, baking soda, salt, turmeric, and black pepper until evenly combined. Stir in the sunflower seeds, pumpkin seeds, ground flaxseed, and chia seeds.
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