
These crackers are a powerhouse snack built entirely from seeds, spices, and a couple of pantry staples — nothing more, nothing less. Pumpkin seeds, sunflower seeds, sesame, flax, and chia all come together in one satisfying slab that bakes up golden, crunchy, and deeply savory. A touch of smoked paprika, turmeric, and garlic powder gives every bite real flavor without relying on anything processed or questionable. Because the ingredient list is completely transparent and plant-forward, you never have to second-guess what's in your snack — a genuine relief when store-bought crackers can hide all kinds of unwanted additives. The egg whites and olive oil act as the binder, so the finished cracker has that satisfying snap you'd expect from something far more complicated to make. They're brilliant on a cheese board, scooped through hummus, or honestly just eaten straight off the cooling rack.
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Learn more →6 servings













Preheat the oven to 325°F (165°C). Line a large rimmed baking sheet with parchment paper.
In a large mixing bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, chia seeds, fine sea salt, turmeric, garlic powder, and smoked paprika. Stir until the spices are evenly distributed throughout the seeds.
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