Paraben Free Seed Power Crackers
Crunchy, nutty, and deeply savory, these seed-packed crackers are the kind of snack that disappears fast once you set them out. Every bite is loaded with pumpkin seeds, sunflower seeds, sesame, flax, and chia — a genuinely impressive lineup that delivers real texture and flavor without relying on any processed additives or preservatives. Smoked paprika, turmeric, and garlic powder give the whole slab a warm, complex seasoning that makes them taste far more involved than they actually are. Because the ingredient list is entirely whole foods — seeds, spices, egg whites, and olive oil — you sidestep the synthetic compounds that show up in so many packaged crackers and snack foods. The method is straightforward: mix, press thin, bake, score, and bake again until deeply golden and firm. Scoring the slab mid-bake is the move that gives you clean, even pieces that snap satisfyingly once cooled. Serve them with dips, cheese, or just a sprinkle of flaky salt straight off the rack — they hold up beautifully either way.
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Learn more →Ingredients
6 servings
- ½ cup raw pumpkin seeds (pepitas)
- ½ cup raw sunflower seeds
- ¼ cup sesame seeds
- ¼ cup flaxseeds (whole)
- 2 tbsp chia seeds
- ¼ tsp fine sea salt
- ¼ tsp ground turmeric
- ¼ tsp garlic powder
- ¼ tsp smoked paprika
- 2 large egg whites
- 1 tbsp extra virgin olive oil
- 1 tbsp water
For serving
- flaky sea salt, for sprinkling (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a large rimmed baking sheet with parchment paper.
- 2
In a large mixing bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, chia seeds, fine sea salt, turmeric, garlic powder, and smoked paprika. Stir until the spices are evenly distributed throughout the seeds.
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