Nutmeg Free Seed Power Crackers
These crackers are a crunchy, nutrient-dense snack built entirely from seeds — pumpkin, sunflower, sesame, flax, and chia — bound together with egg whites and olive oil into a satisfying, crackly slab. The seasoning hits all the right notes: smoky paprika, warm turmeric, and a touch of garlic powder give every bite real depth without relying on any warming spices that might cause concern. For anyone navigating recipes where a single spice can quietly derail an otherwise perfect dish, this one is refreshingly straightforward — every ingredient is right there on the list, no surprises. The technique is simple but clever: pressing the seed mixture thin, scoring it mid-bake, and letting it cool fully on a rack is what transforms a sticky, clumpy mixture into snappy, golden crackers with serious crunch. A final sprinkle of flaky sea salt before baking takes them from wholesome to genuinely crave-worthy. They're the kind of thing you'll make once for a party platter and then find yourself making again just to have around the house.
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Learn more →Ingredients
6 servings
- ½ cup raw pumpkin seeds (pepitas)
- ½ cup raw sunflower seeds
- ¼ cup sesame seeds
- ¼ cup flaxseeds (whole)
- 2 tbsp chia seeds
- ¼ tsp fine sea salt
- ¼ tsp ground turmeric
- ¼ tsp garlic powder
- ¼ tsp smoked paprika
- 2 large egg whites
- 1 tbsp extra virgin olive oil
- 1 tbsp water
For serving
- flaky sea salt, for sprinkling (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a large rimmed baking sheet with parchment paper.
- 2
In a large mixing bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, chia seeds, fine sea salt, turmeric, garlic powder, and smoked paprika. Stir until the spices are evenly distributed throughout the seeds.
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