Lupin Free Seed Power Crackers
These crackers are a crunchy, seed-packed snack that delivers serious flavor and satisfying texture in every bite. Turmeric, smoked paprika, and garlic powder give them a warm, savory depth that makes plain store-bought crackers feel instantly forgettable. Because the entire recipe is built around pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, and chia seeds, there's no flour of any kind in the mix — which means no lupin and no guesswork about what's hiding in the ingredient list. The egg whites and a little olive oil bind everything together into a thin, cohesive slab that bakes up beautifully golden and snaps apart into satisfying pieces once cooled. Scoring the slab partway through baking is the clever trick that gives you clean, even crackers without any crumbling. They're equally at home alongside a cheese board, scooped through hummus, or eaten straight off the rack while they're still warm. Once you've made a batch, it's hard to go back to anything from a box.
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Learn more →Ingredients
6 servings
- ½ cup raw pumpkin seeds (pepitas)
- ½ cup raw sunflower seeds
- ¼ cup sesame seeds
- ¼ cup flaxseeds (whole)
- 2 tbsp chia seeds
- ¼ tsp fine sea salt
- ¼ tsp ground turmeric
- ¼ tsp garlic powder
- ¼ tsp smoked paprika
- 2 large egg whites
- 1 tbsp extra virgin olive oil
- 1 tbsp water
For serving
- flaky sea salt, for sprinkling (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a large rimmed baking sheet with parchment paper.
- 2
In a large mixing bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, chia seeds, fine sea salt, turmeric, garlic powder, and smoked paprika. Stir until the spices are evenly distributed throughout the seeds.
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