Coconut Free Seed Power Crackers
These crackers are a serious snack upgrade — packed with pumpkin seeds, sunflower seeds, sesame, flax, and chia, they deliver a satisfying crunch and a nutty, deeply savory flavor in every bite. A pinch of smoked paprika, turmeric, and garlic powder gives the whole slab a warm, complex seasoning that makes plain store-bought crackers feel embarrassing by comparison. Egg whites and a touch of olive oil bind everything together without any fillers or starches, so what you get is essentially a pressed slab of seeds that bakes into something crisp, sturdy, and genuinely addictive. Many packaged crackers and snack foods sneak in coconut oil or coconut-derived ingredients, so making your own from scratch is the cleanest way to stay confident about what's actually in the tin. The two-stage bake — first to set the slab, then to finish after scoring — is the trick that gets every cracker evenly golden all the way to the center rather than burnt at the edges and soft in the middle. They're fantastic on a cheese board, swiped through hummus, or honestly just eaten straight off the rack while they're still warm. Once completely cool, they stay crisp for days, which makes a batch well worth the effort.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- ½ cup raw pumpkin seeds (pepitas)
- ½ cup raw sunflower seeds
- ¼ cup sesame seeds
- ¼ cup flaxseeds (whole)
- 2 tbsp chia seeds
- ¼ tsp fine sea salt
- ¼ tsp ground turmeric
- ¼ tsp garlic powder
- ¼ tsp smoked paprika
- 2 large egg whites
- 1 tbsp extra virgin olive oil
- 1 tbsp water
For serving
- flaky sea salt, for sprinkling (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a large rimmed baking sheet with parchment paper.
- 2
In a large mixing bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, chia seeds, fine sea salt, turmeric, garlic powder, and smoked paprika. Stir until the spices are evenly distributed throughout the seeds.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!