Cinnamon Free Seed Power Crackers
Crunchy, nutty, and deeply savory, these seed-packed crackers are the kind of snack that disappears fast once you set them out. Five different seeds — pumpkin, sunflower, sesame, flax, and chia — come together into a dense, satisfying slab that bakes up golden and shatters into perfectly crisp pieces. The seasoning leans on smoked paprika, garlic powder, and turmeric for a warm, complex flavor that has nothing to do with sweetness or spice blends that typically sneak cinnamon into the mix. That makes this recipe a genuinely safe and delicious option for anyone navigating a cinnamon sensitivity, since every ingredient here is straightforward and easy to verify. Egg whites and a little olive oil act as the binder, so the crackers hold together beautifully without any flour or starch. A final sprinkle of flaky sea salt before baking takes them from good to genuinely addictive. Serve them with hummus, cheese, or just straight off the rack — they're that good on their own.
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Learn more →Ingredients
6 servings
- ½ cup raw pumpkin seeds (pepitas)
- ½ cup raw sunflower seeds
- ¼ cup sesame seeds
- ¼ cup flaxseeds (whole)
- 2 tbsp chia seeds
- ¼ tsp fine sea salt
- ¼ tsp ground turmeric
- ¼ tsp garlic powder
- ¼ tsp smoked paprika
- 2 large egg whites
- 1 tbsp extra virgin olive oil
- 1 tbsp water
For serving
- flaky sea salt, for sprinkling (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a large rimmed baking sheet with parchment paper.
- 2
In a large mixing bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, chia seeds, fine sea salt, turmeric, garlic powder, and smoked paprika. Stir until the spices are evenly distributed throughout the seeds.
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