Chicken Free Seed Power Crackers
These crackers are a serious snack upgrade — packed with pumpkin seeds, sunflower seeds, sesame, flax, and chia, every bite delivers satisfying crunch and a ton of natural flavor. A blend of smoked paprika, turmeric, and garlic powder gives them a warm, savory depth that makes plain store-bought crackers feel pretty boring by comparison. Egg whites and a touch of olive oil bind everything together into a thin, crispy slab that bakes up beautifully golden without any fillers or mystery ingredients. Because the whole recipe is built entirely around seeds and spices, there's no poultry of any kind in sight — not in the base, not hidden in a seasoning packet, not anywhere. They're the kind of thing you'll want to keep on the counter all week for snacking, cheese boards, or scooping up dips. Let them cool completely before breaking apart and you'll get that satisfying snap in every piece.
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Learn more →Ingredients
6 servings
- ½ cup raw pumpkin seeds (pepitas)
- ½ cup raw sunflower seeds
- ¼ cup sesame seeds
- ¼ cup flaxseeds (whole)
- 2 tbsp chia seeds
- ¼ tsp fine sea salt
- ¼ tsp ground turmeric
- ¼ tsp garlic powder
- ¼ tsp smoked paprika
- 2 large egg whites
- 1 tbsp extra virgin olive oil
- 1 tbsp water
For serving
- flaky sea salt, for sprinkling (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a large rimmed baking sheet with parchment paper.
- 2
In a large mixing bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, chia seeds, fine sea salt, turmeric, garlic powder, and smoked paprika. Stir until the spices are evenly distributed throughout the seeds.
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