Brazil Nut Free Seed Power Crackers
These crackers are a crunchy, nutrient-packed snack that feels almost too good to be this simple. Five different seeds — pumpkin, sunflower, sesame, flax, and chia — come together with smoked paprika, turmeric, and garlic powder to create something deeply savory and seriously satisfying. The egg whites act as a natural binder, holding everything into a thin, crisp slab that bakes up golden and snappy without any flour or fillers. Store-bought seed crackers can be a minefield of shared-facility warnings and mystery ingredients, so making your own means you know exactly what went into every bite. The two-stage baking method — scoring the slab halfway through — is the secret to getting that perfect, even crunch all the way to the center. Let them cool completely and they'll shatter just like a proper cracker should, ready to pair with hummus, cheese, or whatever you're dipping into today.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- ½ cup raw pumpkin seeds (pepitas)
- ½ cup raw sunflower seeds
- ¼ cup sesame seeds
- ¼ cup flaxseeds (whole)
- 2 tbsp chia seeds
- ¼ tsp fine sea salt
- ¼ tsp ground turmeric
- ¼ tsp garlic powder
- ¼ tsp smoked paprika
- 2 large egg whites
- 1 tbsp extra virgin olive oil
- 1 tbsp water
:format(jpg)/d2lnr5mha7bycj.cloudfront.net/product-image/file/large_0c413c4e-44e7-497c-8ce2-52be16f3f9f2.jpg)
For serving
- flaky sea salt, for sprinkling (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a large rimmed baking sheet with parchment paper.
- 2
In a large mixing bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, chia seeds, fine sea salt, turmeric, garlic powder, and smoked paprika. Stir until the spices are evenly distributed throughout the seeds.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!