
These crackers are the real deal — a satisfying, crunchy snack built entirely from whole seeds and honest pantry spices, with absolutely nothing synthetic hiding in the mix. Pumpkin seeds, sunflower seeds, sesame, flax, and chia all come together in a single slab that bakes up golden, sturdy, and deeply savory. Smoked paprika, turmeric, and garlic powder do all the flavoring work here, so you get serious depth without relying on any artificial flavor enhancers or mystery seasonings. Store-bought crackers are notorious for long ingredient lists full of additives, but this recipe keeps things completely transparent — you know exactly what went into every bite. Egg whites and a touch of olive oil act as the binder, giving the slab just enough cohesion to press thin and bake into crisp, snappable squares. A sprinkle of flaky sea salt on top before baking is the only finishing touch you need. Let them cool fully on the rack and they'll shatter perfectly — ideal for dipping, topping with cheese, or eating straight off the pan.
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Learn more →6 servings













Preheat the oven to 325°F (165°C). Line a large rimmed baking sheet with parchment paper.
In a large mixing bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, chia seeds, fine sea salt, turmeric, garlic powder, and smoked paprika. Stir until the spices are evenly distributed throughout the seeds.
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