Low Sodium Seed Power Crackers

Total time45 min

Prep time10 min

Cook time30 min

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Ingredients

6 servings

½ cup raw pumpkin seeds (pepitas)
KIND Raw Pumpkin Seeds Now Foods Raw Pumpkin Seeds Raw - 1 lb Seed Aurora Natural Organic Raw Pumpkin Seeds, 10 oz Raw Pumpkins Seeds Raw Pumpkin Seeds
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½ cup raw sunflower seeds
¼ cup sesame seeds
¼ cup flaxseeds (whole)
2 tbsp chia seeds
¼ tsp fine sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp ground turmeric
¼ tsp garlic powder
¼ tsp smoked paprika
2 large egg whites
1 tbsp extra virgin olive oil
1 tbsp water

For serving

flaky sea salt, for sprinkling (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
Preheat the oven to 325°F (165°C). Line a large rimmed baking sheet with parchment paper.
2
In a large mixing bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, chia seeds, fine sea salt, turmeric, garlic powder, and smoked paprika. Stir until the spices are evenly distributed throughout the seeds.

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