Wheat Free Seed and Nut Crackers
Crackers are one of those snack staples that can be surprisingly tricky to find without wheat lurking in the ingredient list, but this recipe skips flour entirely and doesn't miss it for a second. Instead, a hearty mix of pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, and chopped almonds does all the heavy lifting, bound together with egg and olive oil into a satisfying, crunchy slab. The turmeric, garlic powder, black pepper, and optional smoked paprika give every bite a warm, savory depth that makes these crackers genuinely snackable on their own — not just a vehicle for toppings. Rolling the mixture thin between two sheets of parchment is the secret to getting that crisp, light texture that holds together without any starchy filler. Once they come out of the oven golden at the edges and firm in the center, they cool into perfectly snappable squares that feel far more impressive than the effort involved. Load them up with your favorite dip, cheese, or just eat them straight off the pan — no one will be waiting long enough to find out.
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Learn more →Ingredients
6 servings
- ½ cup raw pumpkin seeds
- ½ cup raw sunflower seeds
- ¼ cup sesame seeds
- ¼ cup flaxseeds
- ½ cup raw almonds, roughly chopped
- 2 tbsp extra virgin olive oil
- 1 large egg
- ½ tsp fine sea salt
- ½ tsp ground turmeric
- ¼ tsp garlic powder
- ¼ tsp black pepper
- ¼ tsp smoked paprika (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a large baking sheet with parchment paper.
- 2
In a large mixing bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, and chopped almonds. Add the olive oil, egg, salt, turmeric, garlic powder, black pepper, and smoked paprika, if using. Stir until every seed and nut is evenly coated and the mixture clumps together when pressed.
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