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Nuts and seeds are typically low in histamine but carry other amines. This recipe only uses about 6 g per serving. If you prefer to always avoid sesame seed, please tap it and change its rating to Red.
Nuts and seeds are typically low in histamine but carry other amines. This recipe only uses about 12 g per serving. If you prefer to always avoid almond, please tap it and change its rating to Red.
Preheat the oven to 325°F (165°C). Line a large baking sheet with parchment paper.
In a large mixing bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, and chopped almonds. Add the olive oil, egg, salt, turmeric, garlic powder, black pepper, and smoked paprika, if using. Stir until every seed and nut is evenly coated and the mixture clumps together when pressed.
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