Anti Inflammatory Seed and Nut Crackers
These crackers are the kind of snack you make once and immediately add to your permanent rotation. Every ingredient pulls its weight here — pumpkin seeds, sunflower seeds, flaxseeds, sesame seeds, and roughly chopped almonds come together into a deeply satisfying, crunchy slab that's genuinely good for you. Ground turmeric and black pepper are a classic pairing that shows up for a reason, and smoked paprika adds a subtle warmth if you're in the mood. Extra virgin olive oil binds everything alongside a single egg, keeping the ingredient list clean and purposeful without any refined flours or processed fillers. The low-and-slow 325°F bake coaxes out a deep golden color and that satisfying snap you want from a cracker. One batch makes enough to serve six, so they're great for a snack spread, a cheese board, or just keeping on the counter for the week. Store-bought options rarely deliver this kind of ingredient transparency, and making them yourself takes less effort than you'd expect.
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Learn more →Ingredients
6 servings
- ½ cup raw pumpkin seeds
- ½ cup raw sunflower seeds
- ¼ cup sesame seeds
- ¼ cup flaxseeds
- ½ cup raw almonds, roughly chopped
- 2 tbsp extra virgin olive oil
- 1 large egg
- ½ tsp fine sea salt
- ½ tsp ground turmeric
- ¼ tsp garlic powder
- ¼ tsp black pepper
- ¼ tsp smoked paprika (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a large baking sheet with parchment paper.
- 2
In a large mixing bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, and chopped almonds. Add the olive oil, egg, salt, turmeric, garlic powder, black pepper, and smoked paprika, if using. Stir until every seed and nut is evenly coated and the mixture clumps together when pressed.
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