Whole 30 Sea Salt Lemon Water
There is something quietly powerful about starting your morning with a glass of cold, bright lemon water — especially when you are in the middle of a reset and every ingredient matters. This version adds a small pinch of fine sea salt, which makes a real difference by supporting hydration and giving the drink a subtle, rounded flavor that plain lemon water just does not have. Every single ingredient here is completely compliant, so there is no label-reading required and nothing to second-guess. It comes together in under a minute with a citrus juicer, a glass, and a good stir. Serve it over ice for something refreshing, or skip the cubes and sip it at room temperature first thing in the morning. Simple as it is, it is the kind of small ritual that helps you feel grounded and intentional during a challenging dietary commitment.
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Learn more →Ingredients
1 serving
- 12 oz cold water
- 1 medium lemon, juiced (about 2 tbsp)
- 1 pinch fine sea salt
- 3–4 ice cubes (optional)
Instructions
- 1
Juice the lemon using a citrus juicer, yielding about 2 tablespoons of juice. Discard any seeds.
- 2
Pour the cold water into a glass. Add the lemon juice and a pinch of fine sea salt, then stir until the salt is fully dissolved.
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