Staying hydrated while managing a nickel sensitivity can feel surprisingly tricky once you start reading labels on flavored waters, electrolyte drinks, and packaged lemon mixes. This simple glass keeps things clean and completely straightforward — just cold water, fresh lemon juice, and a pinch of fine sea salt stirred together in minutes. The sea salt adds a subtle mineral note that makes this feel like more than plain water, while the lemon brings a bright, refreshing tang that wakes up your palate. It's the kind of drink that's easy to reach for first thing in the morning or alongside a meal when you want something light and reviving. Because every ingredient is whole and unprocessed, there's no guesswork about hidden additives or compounds that could cause a reaction. Simple, satisfying, and genuinely good.
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Juice the lemon using a citrus juicer, yielding about 2 tablespoons of juice. Discard any seeds.
Pour the cold water into a glass. Add the lemon juice and a pinch of fine sea salt, then stir until the salt is fully dissolved.
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