Low FODMAP Sea Salt Lemon Water
Bright, clean, and endlessly refreshing, this lemon water with a pinch of sea salt is the kind of simple drink that somehow feels like a treat. Fresh lemon juice brings a lively citrus kick, while the sea salt rounds out the flavor and gives it a subtle depth you wouldn't expect from something this easy to make. For anyone navigating a low FODMAP lifestyle, plain hydration can get boring fast, and it's genuinely nice to have a go-to option that feels a little more intentional. Lemon juice in small amounts fits comfortably within low FODMAP guidelines, so you get real flavor without the guesswork. Just squeeze, stir, and sip — it comes together in under two minutes and works beautifully first thing in the morning or alongside any meal.
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Learn more →Ingredients
1 serving
- 12 oz cold water
- 1 medium lemon, juiced (about 2 tbsp)
- 1 pinch fine sea salt
- 3–4 ice cubes (optional)
Instructions
- 1
Juice the lemon using a citrus juicer, yielding about 2 tablespoons of juice. Discard any seeds.
- 2
Pour the cold water into a glass. Add the lemon juice and a pinch of fine sea salt, then stir until the salt is fully dissolved.
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