Lactose Free Sea Salt Lemon Water
Bright, bracing, and ready in under a minute, this simple drink is one of those small habits that genuinely makes you feel better. Fresh lemon juice brings a clean tartness while a pinch of fine sea salt rounds out the flavor and gives it just enough body to feel intentional rather than plain. It's the kind of thing you'll want to reach for first thing in the morning or after a workout when you need something refreshing without any heaviness. Since every single ingredient here is naturally free of dairy and lactose, there's absolutely nothing to second-guess — no labels to scan, no substitutions needed. Just cold water, real lemon, and a little salt working together in the most satisfying way.
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Learn more →Ingredients
1 serving
- 12 oz cold water
- 1 medium lemon, juiced (about 2 tbsp)
- 1 pinch fine sea salt
- 3–4 ice cubes (optional)
Instructions
- 1
Juice the lemon using a citrus juicer, yielding about 2 tablespoons of juice. Discard any seeds.
- 2
Pour the cold water into a glass. Add the lemon juice and a pinch of fine sea salt, then stir until the salt is fully dissolved.
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