Anti Inflammatory Sea Salt Lemon Water
Starting your morning with something this simple can genuinely shift how you feel throughout the day. Fresh lemon juice brings a bright, citrusy punch while delivering vitamin C and natural compounds that support the body's ability to manage inflammation over time. The pinch of fine sea salt is a small but smart addition — it helps with mineral balance and makes the whole drink feel more satisfying than plain water ever could. There's no sugar, no artificial anything, just clean ingredients that work with your body rather than against it. It comes together in under two minutes with nothing more than a citrus juicer and a glass, which means there's really no excuse not to make it. Sip it first thing in the morning or alongside a meal for a refreshing, functional boost that feels as good as it tastes.
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Learn more →Ingredients
1 serving
- 12 oz cold water
- 1 medium lemon, juiced (about 2 tbsp)
- 1 pinch fine sea salt
- 3–4 ice cubes (optional)
Instructions
- 1
Juice the lemon using a citrus juicer, yielding about 2 tablespoons of juice. Discard any seeds.
- 2
Pour the cold water into a glass. Add the lemon juice and a pinch of fine sea salt, then stir until the salt is fully dissolved.
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