Almond Free Sautéed Mushrooms with Coconut Aminos
Earthy cremini mushrooms get the royal treatment here — seared hard in coconut oil until deeply golden, then finished with a savory-tangy glaze that makes them taste far more complex than the short ingredient list suggests. The secret weapon is coconut aminos, which brings that rich, umami depth you'd expect from soy sauce without any of the soy or wheat that can sneak into similar dishes. A splash of apple cider vinegar cuts through the richness and brightens everything up, while fresh thyme and garlic round out the flavor in the best possible way. The technique matters too: letting the mushrooms sit undisturbed in the pan is what builds that gorgeous, caramelized crust instead of a soggy pile. Every ingredient here is naturally free from tree nuts, so there's no label-scanning or substitution stress involved — just straightforward, delicious cooking. Serve these alongside grilled proteins, pile them onto polenta, or honestly just eat them straight from the pan with a fork.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 lb cremini or button mushrooms, cleaned and sliced ¼ inch thick
- 2 tbsp coconut oil
- 3 cloves garlic, minced
- 1 tbsp fresh thyme leaves
- 2 tbsp coconut aminos
- 1 tbsp apple cider vinegar
- ¼ tsp fine sea salt, plus more to taste
- 1 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Heat the coconut oil in a 12-inch skillet over medium-high heat until shimmering and the oil coats the pan.
- 2
Add the mushrooms in a single layer and cook undisturbed for 4–5 minutes, until the undersides are deep golden brown. Stir once, then continue cooking for 3–4 minutes more until the mushrooms are browned on most sides and any released liquid has evaporated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!