Red Meat Allergy Friendly Sauteed Green Beans with Garlic

Total time20 min

Prep time10 min

Cook time10 min

Red Meat Allergy Friendly Sauteed Green Beans with Garlic

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Ingredients

4 servings

1 lb fresh green beans, trimmed
Birds Eye Steamfresh Cut Green Beans Frozen Vegetables - 10 Oz Birds Eye Steamfresh Whole Green Beans Frozen Vegetables - 10.8 Oz Libbys Green Beans Cut - 14.5 Oz Libbys Green Beans French Style - 14.5 Oz Green Giant Green Beans Half-Sliced French Style - 14.5 Oz
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2 tbsp olive oil
4 cloves garlic, thinly sliced
¼ tsp red pepper flakes (optional)
½ tsp kosher salt, plus more to taste
¼ tsp black pepper
1 tbsp fresh lemon juice

Instructions

1
Bring a large pot of salted water to a boil. Add the green beans and blanch for 2 minutes, until bright green and just barely tender. Drain in a colander and shake off as much water as possible — dry beans will sear rather than steam.
2
Heat the olive oil in a large (12-inch) skillet over medium-high heat until shimmering. Add the green beans in a single layer and cook, undisturbed, for 2 minutes, until lightly blistered on the underside.

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