Low Sugar Sausage, Egg and Cheese Sandwich
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Learn more →Ingredients
4 servings
For the sausage patties
- 1 lb ground pork sausage
- ½ tsp fennel seeds
- ½ tsp smoked paprika
- ¼ tsp garlic powder
- ¼ tsp black pepper
- ½ tsp salt
For the eggs
- 1 tbsp unsalted butter
- 4 large eggs
- salt and pepper, to taste
For assembly
- 4 slices cheddar cheese
- 4 english muffins, split
- 1 tbsp unsalted butter, softened
Instructions
- 1
Combine the ground pork sausage, fennel seeds, smoked paprika, garlic powder, black pepper, and salt in a medium bowl and mix until the spices are evenly distributed. Divide into 4 equal portions and press each into a flat patty roughly the diameter of the English muffins.
- 2
Heat a large skillet over medium heat. Add the sausage patties and cook for 4–5 minutes per side, until deep golden brown on both sides and the internal temperature reaches 160°F (71°C) on an instant-read thermometer. Transfer to a plate and tent loosely with foil.
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