Oats Free Salmon & Dill Frittata

Total time40 min

Prep time15 min

Cook time22 min

4.7

(10)

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

8 large eggs
¼ cup water
½ tsp fine sea salt
¼ tsp black pepper
2 tbsp olive oil
3 scallions, green tops only, thinly sliced
2 cups baby spinach, roughly chopped
6 oz cooked salmon, flaked into bite-sized pieces
3 tbsp fresh dill, roughly chopped
3 oz fresh mozzarella, torn into small pieces

For serving

1 tbsp fresh dill sprigs, for serving (optional)

Instructions

1
Position an oven rack in the upper-middle position and preheat the broiler to high. In a mixing bowl, whisk together the eggs, water, salt, and black pepper until the yolks and whites are fully combined and the mixture is uniform in color, about 30 seconds.
2
Heat the olive oil in a 10-inch oven-safe skillet over medium heat until shimmering. Add the scallion greens and cook, stirring, until softened and bright green, about 1–2 minutes.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!