Wheat Free Sage & Thyme Steam-Sip Tea
There is something deeply soothing about wrapping your hands around a warm mug of something you made entirely from scratch, and this herbal brew delivers that feeling in spades. Fresh sage and thyme are simmered together until the water turns a soft, golden-green and the kitchen smells like a countryside herb garden. A squeeze of lemon brightens everything up, while a drizzle of raw honey rounds out any bitterness with gentle sweetness. Every single ingredient here is naturally free of wheat and grains, so there is no label-reading required — just pure, clean simplicity in a cup. The clever steam-sip method makes this more than just a drink; holding the mug close and breathing in the rising herbal vapor before your first sip turns an ordinary moment into a small ritual of calm. It is the kind of recipe that feels almost medicinal in the best possible way, whether you are fighting off a scratchy throat or just craving something warm and intentional on a slow afternoon.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- 8 fresh sage leaves
- 4 sprigs fresh thyme
- 1 tbsp fresh lemon juice
- 1–2 tsp raw honey (optional)
For serving
- 1 lemon wedge, for serving (optional)
Instructions
- 1
Combine the water, sage leaves, and thyme sprigs in a small saucepan. Bring to a gentle simmer over medium heat, then reduce to low and simmer for 5 minutes, until the liquid is fragrant and lightly golden-green.
- 2
Remove from heat and let the herbs steep for 5 minutes, until the tea deepens slightly in color and aroma.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!