Paleo Sage & Thyme Steam-Sip Tea
There is something deeply grounding about a cup of tea made from nothing but fresh herbs, water, and a squeeze of lemon. Sage and thyme are both powerhouse herbs with bold, earthy aromas that bloom beautifully when gently simmered, and the result here is a lightly golden-green brew that smells like a garden in the best possible way. Raw honey adds just a whisper of natural sweetness if you want it, and every single ingredient in this recipe is as clean and unprocessed as it gets. For anyone eating ancestral-style, this is the kind of drink that fits effortlessly — no tea bags with mystery additives, no refined sugars, just whole ingredients doing their thing. The steam ritual built into the instructions is a lovely bonus: hold the mug close, breathe it in, and let the herbal vapors do their work before you even take a sip. It is simple enough to pull together on a quiet morning or a slow evening, and it feels genuinely nourishing rather than just functional.
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Learn more →Ingredients
2 servings
- 2 cups water
- 8 fresh sage leaves
- 4 sprigs fresh thyme
- 1 tbsp fresh lemon juice
- 1–2 tsp raw honey (optional)
For serving
- 1 lemon wedge, for serving (optional)
Instructions
- 1
Combine the water, sage leaves, and thyme sprigs in a small saucepan. Bring to a gentle simmer over medium heat, then reduce to low and simmer for 5 minutes, until the liquid is fragrant and lightly golden-green.
- 2
Remove from heat and let the herbs steep for 5 minutes, until the tea deepens slightly in color and aroma.
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