BHA & BHT Free Sage & Thyme Steam-Sip Tea
There is something deeply soothing about wrapping both hands around a warm mug of something you made entirely from scratch. This herbal tea leans on fresh sage and thyme — two of the most aromatic herbs you can grow on a windowsill — simmered gently until the water turns a soft, golden-green and fills your kitchen with an almost medicinal calm. A squeeze of lemon brightens the whole thing, and a drizzle of raw honey rounds out any bitterness without overpowering the herbs. Because every single ingredient here is whole and unprocessed, you never have to second-guess what's actually in your cup — no packaged tea bags, no mystery preservatives, nothing that doesn't belong. The steam-sip technique is a lovely bonus: before you even take your first sip, you can hold the mug close and breathe in the rising vapor for a minute or two, letting the sage and thyme do their aromatic work. It's the kind of ritual that feels restorative whether you're fighting off a scratchy throat or just need a quiet moment in the middle of a busy day.
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Learn more →Ingredients
2 servings
- 2 cups water
- 8 fresh sage leaves
- 4 sprigs fresh thyme
- 1 tbsp fresh lemon juice
- 1–2 tsp raw honey (optional)
For serving
- 1 lemon wedge, for serving (optional)
Instructions
- 1
Combine the water, sage leaves, and thyme sprigs in a small saucepan. Bring to a gentle simmer over medium heat, then reduce to low and simmer for 5 minutes, until the liquid is fragrant and lightly golden-green.
- 2
Remove from heat and let the herbs steep for 5 minutes, until the tea deepens slightly in color and aroma.
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