Low FODMAP Sage Chicken Lettuce Bites
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Learn more →Ingredients
4 servings
For the chicken filling
- 2 tbsp garlic-infused olive oil
- 1 lb ground chicken
- 2 tbsp fresh sage, finely chopped
- 1 tsp ground turmeric
- ½ tsp ground ginger
- ¼ tsp ground black pepper
- ½ tsp sea salt
- 1 medium zucchini, finely diced
Ingredient noteA serving of up to about 1/3 of a medium zucchini (about 1/2 cup) is low in FODMAPs. This recipe contains only about 1/3 of a zucchini per serving, making it likely Low FODMAP. If you prefer to always avoid zucchini, please tap it and change its rating to Red.
- 1 tbsp fresh lemon juice
For serving
- 1 head butter lettuce, leaves separated
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
- 1 lemon, cut into wedges (optional)
Instructions
- 1
Heat the garlic-infused olive oil in a large (12-inch) skillet over medium-high heat until shimmering.
- 2
Add the diced zucchini and cook, stirring occasionally, until just softened and lightly golden at the edges, about 3–4 minutes.
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