Lupin Free Rutabaga Hash with Apple Cider Vinegar Glaze
Rutabaga doesn't always get the spotlight it deserves, but this skillet hash is here to change that. The cubed root vegetable gets a proper sear in coconut oil until deeply golden and just tender, then it's tossed with sweet red onion, warm turmeric, and ginger for a combination that smells incredible and tastes even better. The real magic happens when the apple cider vinegar and honey hit the hot pan — they reduce into a glossy, tangy-sweet glaze that clings to every piece. It's the kind of simple technique that makes a humble vegetable feel genuinely exciting. Lupin is a legume that quietly shows up in pasta, flour blends, and packaged seasonings, so cooking from scratch with whole ingredients like these is the cleanest way to sidestep it entirely. Every component here is straightforward and easy to verify, which means you can focus on getting that perfect caramelized crust rather than reading labels. Finish it with a handful of fresh parsley and serve it straight from the pan while the glaze is still shining.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 large rutabaga (about 1.5 lb), peeled and cut into ½-inch dice
- 1 medium red onion, cut into ½-inch dice
- 3 tbsp coconut oil
- 3 cloves garlic, minced
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- 3 tbsp apple cider vinegar
- 1 tbsp honey
- ½ tsp salt
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
Heat 2 tablespoons of the coconut oil in a large (12-inch) skillet over medium-high heat until shimmering. Add the diced rutabaga in a single layer and cook undisturbed for 5 minutes, until the undersides are deep golden brown.
- 2
Stir the rutabaga and continue cooking, stirring every 2–3 minutes, until the pieces are golden on most sides and just tender when pierced with a fork, about 8–10 minutes more. Transfer to a plate and set aside.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!