Oral Allergy Syndrome Friendly Rosemary-Garlic Pork Tenderloin

• 1 pork tenderloin (about 1 ¼ lb)
  Suggested products

  Ingredients can vary. These products likely fit a Oral Allergy Syndrome diet.

  Whole Boneless Pork TenderloinKansas City Steak Berkshire Pork Tenderloin Roasts (Approximate Delivery is 3 - 8 Days)Pork Tenderloin Boneless Whole - 2.00 LbOpen Nature Pork Loin Tenderloin Whole - 1.5 LbSmithfield Fresh Pork Tenderloin 2 Count, 1.4 - 3.4 lb

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  3 tbsp olive oil, divided
  Suggested products
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  4 cloves garlic, minced
  Ingredient note

  Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked garlic in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid garlic, tap it and change its rating to Red.

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  2 tbsp fresh rosemary, finely chopped
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  1 tbsp fresh thyme leaves
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  1 tbsp apple cider vinegar
  Suggested products
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  ½ tsp ground turmeric
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  ¼ tsp ground ginger
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  1 tsp salt

For serving

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  1 tbsp fresh parsley, chopped (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.