Hazelnut Free Rosemary-Garlic Lamb Stew

Rich, slow-braised lamb stew is the kind of meal that makes the whole house smell incredible, and this version delivers on every level. The lamb shoulder braises low and slow until it's completely fork-tender, soaking up a deeply savory liquid built from bone broth, pomegranate juice, and apple cider vinegar — a combination that sounds unexpected but creates a beautifully balanced, slightly tangy depth. Rosemary, thyme, turmeric, and ginger layer in warmth and fragrance without overwhelming the meat, while chunky carrots, parsnips, and turnips round out the bowl into something genuinely hearty and satisfying. Every single ingredient here is naturally free from tree nut concerns, so there's no need to scrutinize labels or worry about hidden additions sneaking in through a sauce or spice blend. The technique is straightforward — a solid sear on the lamb first, then a long, covered braise — and the Dutch oven does most of the heavy lifting from there. A scatter of fresh parsley at the end brightens everything up just before serving. This is the kind of stew worth making on a slow Sunday afternoon and eating all week long.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →