BHA & BHT Free Rosemary-Garlic Lamb Stew

Rich, slow-braised lamb stew is the kind of meal that makes the whole house smell incredible, and this version delivers on every level. The braising liquid — built from pomegranate juice, apple cider vinegar, and bone broth — gives the broth a deep, slightly tangy complexity that store-bought shortcuts simply can't replicate. Every ingredient here is whole and unprocessed, which matters when you're avoiding synthetic preservatives like BHA and BHT that sneak into packaged broths, bottled juices, and even some cooking oils. Coconut oil handles the searing beautifully, and the fresh rosemary, thyme, turmeric, and ginger do all the heavy lifting on flavor without any additive-laden seasoning blends. The carrots, parsnips, and turnips braise down into something silky and sweet, soaking up all that savory, herb-scented liquid alongside the fork-tender lamb. A handful of fresh parsley scattered over the top at the end keeps everything bright and clean-tasting. This is hearty, deeply satisfying comfort food that you can feel genuinely good about putting on the table.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →