High Fructose Corn Syrup Free Rosemary-Garlic Beef Kofta Bites with Carrot
Total time1 hr
Prep time20 min
Cook time25 min
4.9(27)
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Learn more →Ingredients
4 servings
For the kofta
- 1 lb ground beef (80/20)
- 3 cloves garlic, minced
- 2 tbsp fresh rosemary, finely chopped
- 2 tbsp fresh parsley, finely chopped
- 1 tsp ground cumin
- ¾ tsp fine sea salt
- 1 tbsp olive oil
For the carrots
- 1 lb carrots, peeled and sliced into ½-inch rounds
- 1 tbsp olive oil
- ½ tsp fine sea salt
- 1 tsp fresh thyme leaves
For serving
- 1 tbsp fresh parsley, roughly chopped (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Line a baking sheet with parchment paper.
- 2
Toss the carrot rounds with 1 tbsp olive oil, 1/2 tsp salt, and the fresh thyme leaves on the prepared baking sheet, spreading them in a single layer. Roast for 22–25 minutes, flipping once halfway through, until the edges are golden and the rounds are tender when pierced with a fork.
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