Anti Inflammatory Rosemary-Garlic Beef Kofta Bites with Carrot

Total time1 hr

Prep time20 min

Cook time25 min

Anti Inflammatory Rosemary-Garlic Beef Kofta Bites with Carrot

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Ingredients

4 servings

For the kofta

1 lb ground beef (80/20)
SunFed Ranch 100% Grass Fed 80% Lean Organic Ground Beef Brick Nature's Promise 100% Grass-fed 80% Lean 20% Fat Ground Beef
Marketside 80% Lean / 20% Fat Grass-Fed Ground Beef, 16 oz
Catelli Brothers Grass-Fed Ground Beef 80/20
Hannaford Grass-Fed Ground Beef 80/20
See all
3 cloves garlic, minced
2 tbsp fresh rosemary, finely chopped
2 tbsp fresh parsley, finely chopped
1 tsp ground cumin
¾ tsp fine sea salt
1 tbsp olive oil

For the carrots

1 lb carrots, peeled and sliced into ½-inch rounds
1 tbsp olive oil
½ tsp fine sea salt
1 tsp fresh thyme leaves

For serving

1 tbsp fresh parsley, roughly chopped (optional)

Instructions

1
Preheat the oven to 400°F (205°C). Line a baking sheet with parchment paper.
2
Toss the carrot rounds with 1 tbsp olive oil, 1/2 tsp salt, and the fresh thyme leaves on the prepared baking sheet, spreading them in a single layer. Roast for 22–25 minutes, flipping once halfway through, until the edges are golden and the rounds are tender when pierced with a fork.

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