Mediterranean Diet Friendly Rosemary Baked Chicken Breasts

Total time40 min

Prep time10 min

Cook time30 min

Mediterranean Diet Friendly Rosemary Baked Chicken Breasts

Juicy, herb-crusted chicken breasts get a generous rub of olive oil, fresh rosemary, thyme, and sweet paprika before baking to golden, tender perfection. A splash of chicken broth in the pan keeps everything moist while the herbs infuse right into the meat, and a garlic-infused olive oil adds savory depth without any extra fuss. It's a lean, simple main built on real olive oil and fresh herbs rather than heavy sauces or butter, which makes it an easy, satisfying fit for a Mediterranean-style table. Finish with a scatter of fresh parsley for a bright, herby lift, and pair it with a big salad, some roasted vegetables, or a scoop of whole grains. Straightforward, weeknight-friendly, and full of flavor from ingredients you can actually pronounce.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

4 boneless, skinless chicken breasts (about 6 oz each)
3 tbsp olive oil
Filippo Berio Olive Oil 25.3 fl oz Filippo Berio Olive Oil 50.7 fl oz Bertolli Cooking Olive Oil 50.72 oz Pompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil
See all
2 tbsp fresh rosemary, finely chopped
1 tsp dried thyme
½ tsp sweet paprika
¾ tsp salt
½ tsp garlic-infused olive oil
¼ cup low-sodium chicken broth

For serving

2 tbsp fresh flat-leaf parsley, chopped (optional)

Instructions

1
Preheat the oven to 400°F (205°C). Pour the chicken broth into a 9×13-inch baking dish and set aside.
2
In a small bowl, stir together the olive oil, garlic-infused olive oil, rosemary, thyme, sweet paprika, and salt until combined.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!