Mediterranean Diet Friendly Rosemary & Apple Salmon Jerky

Salmon is one of the true stars of Mediterranean-style eating, and turning it into jerky is a brilliant way to keep that omega-rich protein on hand for snacking throughout the week. The marinade here is doing serious work — apple juice and apple cider vinegar bring a gentle sweetness and tang, while fresh rosemary, garlic, ginger, and turmeric layer in the kind of bold, aromatic depth that makes every bite interesting. Coconut aminos keep things savory without any soy, so the whole ingredient list stays clean and pantry-friendly. A slow, low oven dry at 175°F coaxes the salmon into firm, chewy strips that flex rather than crumble — exactly the texture you want from a good jerky. The brief freezer step before slicing is a small but smart trick that makes getting even, uniform strips much easier. Once cooled, the jerky stores in the fridge for up to five days or the freezer for a month, so a single batch can fuel a lot of grab-and-go moments. It's the kind of recipe that feels a little unexpected but makes complete sense once you taste it.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →