
Slow-braised pulled pork doesn't get much more satisfying than this — deeply savory, fall-apart tender, and layered with the kind of flavor that makes people ask what's in it. The spice rub brings together fresh rosemary, turmeric, ginger, and Ceylon cinnamon, which bloom beautifully against the richness of a well-seared pork shoulder. The braising liquid is where things really get interesting: pomegranate juice, apple cider vinegar, bone broth, and a touch of honey create a glossy, complex sauce that soaks back into every shred of meat. Every single ingredient here is naturally free of caffeine — no coffee, no tea, no cola-based marinades, no chocolate — so you can dig in without a second thought. The Dutch oven does most of the heavy lifting, low and slow in the oven for several hours until the pork hits that magic fork-tender point where it practically falls apart on its own. Tossed back into the braising juices before serving, the shredded meat stays incredibly moist and flavorful. Whether you pile it onto a plate, stuff it into a sandwich, or serve it straight from the pot, this is the kind of recipe that earns a permanent spot in your rotation.
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Preheat the oven to 325°F (165°C). Pat the pork shoulder completely dry with paper towels. In a small bowl, combine the salt, chopped rosemary, turmeric, ginger, and Ceylon cinnamon. Rub the spice mixture all over the pork, pressing it into any crevices.
Heat the coconut oil in a Dutch oven over medium-high heat until shimmering. Add the pork shoulder and sear, turning with tongs every 3–4 minutes, until deeply browned on all sides, about 12–15 minutes total. Transfer the pork to a plate.
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