
Crunchy, fragrant, and deeply savory, this roasted snack mix is the kind of thing you'll find yourself reaching into all afternoon. Almonds, pumpkin seeds, and sunflower seeds get tossed in olive oil and layered with fresh rosemary, garlic powder, turmeric, and a hint of cayenne before hitting a low oven until golden and irresistible. Because every ingredient here is naturally free of peanuts, you can skip the label-reading anxiety that comes with most store-bought trail mixes and seasoned nut blends. The low-and-slow roasting temperature is key — it coaxes out deep, toasty flavor without scorching the seeds, and the mix crisps up even further as it cools on the pan. A pinch of sea salt ties everything together and makes it genuinely hard to stop snacking. Batch it into an airtight container and it keeps beautifully, making it a smart option for lunchboxes, road trips, or a quick protein-packed bite between meals.
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Learn more →6 servings









Preheat the oven to 325°F (165°C). Line a rimmed baking sheet with parchment paper.
In a large mixing bowl, combine the almonds, pumpkin seeds, and sunflower seeds. Drizzle with the olive oil and toss until every piece is evenly coated.
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