Paraben Free Rosemary Almond Snack Mix
Crunchy, fragrant, and deeply satisfying, this roasted nut and seed mix is the kind of snack that disappears faster than you expect. Almonds, pumpkin seeds, and sunflower seeds get tossed in extra-virgin olive oil with fresh rosemary, garlic powder, turmeric, and a hint of cayenne before hitting a low oven until golden and irresistible. Every single ingredient here is whole and unprocessed, which matters a lot when you're trying to avoid the synthetic preservatives and additives that sneak into so many packaged snack foods. Store-bought trail mixes and roasted nuts are notorious for containing preservative blends that can be hard to identify on a label, so making your own is genuinely the cleanest route. The low-and-slow roasting at 325°F coaxes out deep, toasty flavor without any need for artificial stabilizers or flavor enhancers — just real food doing its thing. A little sea salt ties everything together, and once it cools on the pan it crisps up beautifully. Store it in an airtight container and you've got a grab-and-go snack you can feel completely confident about.
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Learn more →Ingredients
6 servings
- 1 cup raw almonds
- ½ cup raw pumpkin seeds (pepitas)
- ½ cup raw sunflower seeds
- 2 tbsp extra-virgin olive oil
- 1 tbsp fresh rosemary, finely chopped
- ½ tsp garlic powder
- ¼ tsp ground turmeric
- ¼ tsp cayenne pepper (optional)
- ½ tsp fine sea salt
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a rimmed baking sheet with parchment paper.
- 2
In a large mixing bowl, combine the almonds, pumpkin seeds, and sunflower seeds. Drizzle with the olive oil and toss until every piece is evenly coated.
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