
Snack mixes from the store often sneak in cured meats, flavor enhancers, or preservatives that can be a real problem if you're keeping your diet clean and additive-free. This one is built entirely from whole, unprocessed ingredients — raw nuts, seeds, olive oil, and fresh herbs — so you know exactly what you're eating. The combination of almonds, pumpkin seeds, and sunflower seeds gives you a satisfying crunch and a nice range of textures, while fresh rosemary and a touch of garlic powder make the whole thing smell incredible as it toasts in the oven. A pinch of turmeric adds a warm, earthy undertone, and if you like a little heat, the optional cayenne brings just enough of a kick to keep things interesting. The low-and-slow bake at 325°F is key — it coaxes out deep, nutty flavor without burning the seeds, and the mix crisps up beautifully as it cools on the pan. Once it's done, it stores easily in an airtight container and makes a genuinely craveable snack to have on hand throughout the week.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →6 servings







Preheat the oven to 325°F (165°C). Line a rimmed baking sheet with parchment paper.
In a large mixing bowl, combine the almonds, pumpkin seeds, and sunflower seeds. Drizzle with the olive oil and toss until every piece is evenly coated.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
