Alpha Gal Friendly Rosemary Almond Snack Mix

Snacking can feel like a minefield when you're navigating a mammalian meat allergy, especially with packaged mixes that often sneak in hidden animal-derived ingredients or are processed on shared lines. This roasted nut and seed blend keeps things beautifully simple — almonds, pumpkin seeds, and sunflower seeds are all plant-based and naturally safe, tossed in olive oil and seasoned with fresh rosemary, garlic, turmeric, and a hint of cayenne. The result is deeply savory, warmly aromatic, and satisfying in a way that most store-bought snacks just can't match. Roasting everything low and slow at 325°F draws out the nuttiness and lets the rosemary perfume the whole kitchen — it's genuinely hard to wait the full cooling time before digging in. A pinch of turmeric adds a subtle earthiness and a gorgeous golden hue without overpowering the herbs. Once cooled and transferred to an airtight container, this mix keeps well and travels easily, making it a reliable option for road trips, desk snacking, or entertaining guests. It's the kind of recipe you'll come back to again and again because it's effortless, endlessly snackable, and completely worry-free.

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