Paleo Rooibos Tea
Warm, earthy, and just a little spicy from fresh ginger, this soothing cup is the kind of thing you'll want to make on repeat. Rooibos is naturally caffeine-free and packed with antioxidants, making it a smart swap for anyone stepping away from conventional teas or coffee. A touch of raw honey brings gentle sweetness without refined sugar, keeping everything clean and in line with whole-food eating. The fresh ginger slices steep right into the water before the tea bags even go in, so every sip carries that bright, warming heat. It comes together in minutes on the stovetop — no special equipment, no complicated steps. Whether you take it plain or with a small splash of milk, it's a genuinely comforting drink that feels like a treat without any of the guilt.
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Learn more →Ingredients
2 servings
- 2 cups water
- 2 rooibos tea bags
- 3 thin slices fresh ginger
- 1–2 tsp honey, or to taste
- ¼ cup milk (optional)
Can be omittedmilk
Instructions
- 1
Combine the water and ginger slices in a small saucepan and bring to a boil over medium-high heat.
- 2
Remove from the heat, add the rooibos tea bags, and steep for 5 minutes, until the liquid is a deep reddish-amber.
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