Low FODMAP Rooibos Tea

Total time10 min

Prep time2 min

Cook time8 min

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Ingredients

2 servings

2 cups water
2 rooibos tea bags
3 thin slices fresh ginger
Fresh Ginger Root Organic Ginger Root O Organics Ginger Fresh - 4 Oz I Love Produce Ginger
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1–2 tsp honey, or to taste
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.
¼ cup milk (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
Combine the water and ginger slices in a small saucepan and bring to a boil over medium-high heat.
2
Remove from the heat, add the rooibos tea bags, and steep for 5 minutes, until the liquid is a deep reddish-amber.

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