Caffeine Free Rooibos Tea
Rooibos is a naturally caffeine-free herbal plant, which means this warming cup delivers all the cozy ritual of a proper tea without any of the stimulant that keeps so many people up at night or on edge during the day. The deep reddish-amber brew is earthy and slightly sweet on its own, but the thin slices of fresh ginger steeped right in the water add a gentle, spicy warmth that makes it feel genuinely special. A drizzle of honey rounds everything out, and a splash of milk transforms it into something almost creamy and indulgent. It comes together in one small saucepan with just a handful of ingredients, making it an effortless choice for a slow morning or a wind-down evening. Whether you're cutting back on stimulants for health reasons or simply want a soothing drink you can enjoy any time of day, this one checks every box.
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Learn more →Ingredients
2 servings
- 2 cups water
- 2 rooibos tea bags
- 3 thin slices fresh ginger
- 1–2 tsp honey, or to taste
- ¼ cup milk (optional)
Instructions
- 1
Combine the water and ginger slices in a small saucepan and bring to a boil over medium-high heat.
- 2
Remove from the heat, add the rooibos tea bags, and steep for 5 minutes, until the liquid is a deep reddish-amber.
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