Warm, fragrant, and genuinely cozy, this tea latte is the kind of drink that makes a slow morning feel like a treat. Rooibos is naturally caffeine-free and gut-friendly, making it a brilliant base for anyone navigating a sensitive digestive system. The orange zest and cinnamon steep right into the liquid, building a rich, spiced concentrate that smells incredible before you've even touched the milk. Maple syrup sweetens things up at a portion that stays well within safe limits, so you get real sweetness without the worry. Warming the milk gently and frothing it in the same pan keeps things simple and the cleanup minimal — two mugs of café-style comfort without leaving the kitchen. A pinch of cinnamon on top is optional, but it makes the whole thing look as good as it tastes. This one serves two, so it's perfect for sharing on a quiet weekend morning.
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Combine the water, orange zest, and ground cinnamon in a small saucepan over medium heat. Bring to a gentle simmer, then remove from the heat.
Add the rooibos tea bags to the hot liquid and steep for 5 minutes, then remove and discard the tea bags. Stir in the maple syrup and vanilla extract, if using.
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