Capsaicin Free Rooibos Orange Iced Tea
Rooibos brings a naturally sweet, earthy depth to this refreshing iced tea, and when you pair it with fresh orange and a touch of maple syrup, the result is something genuinely special. The orange slices steep right in the warm tea as it cools, infusing every sip with a bright, citrusy note that feels both elegant and effortless. Maple syrup keeps the sweetness rounded and smooth without any harsh edges, making this a drink that's easy to sip slowly on a warm afternoon. For anyone managing sensitivity to capsaicin and spicy compounds, finding a flavorful, satisfying beverage that doesn't rely on any heat-forward ingredients can be trickier than it sounds — this one delivers big on taste with zero concern. The chilling process is totally hands-off, and straining out the spent orange rounds before serving gives you a beautifully clear, jewel-toned glass every time. A few sprigs of fresh mint on top make it look like something you'd order at a nice café, but it comes together right in your own kitchen.
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Learn more →Ingredients
4 servings
- 4 rooibos tea bags
- 4 cups water
- 1 medium orange, thinly sliced into rounds
- 2 tbsp maple syrup
For serving
- 1 cup ice cubes, for serving
- 4 fresh mint sprigs (optional)
Instructions
- 1
Bring 4 cups of water to a boil in a medium saucepan over high heat.
- 2
Remove the saucepan from the heat, add the 4 rooibos tea bags, and steep for 7–8 minutes, until the brew is a deep reddish-amber.
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