
Sweet potatoes roasted at high heat until their edges go deeply caramelized and their centers turn melt-in-your-mouth tender — this is the kind of side dish that disappears from the platter before you even sit down. Coconut oil gives each wedge a gorgeous golden crust, while minced garlic, turmeric, ginger, rosemary, and thyme layer on a warmth that feels both rustic and a little unexpected. The trick of roasting cut-side down first, then flipping, means you get maximum browning on both flat surfaces without any soggy spots. Everything here is straightforward pantry and produce — no sauces, no coatings, no mixed spice blends with mystery ingredients to second-guess. That makes it a genuinely easy win for anyone cooking around tree nut concerns, since every single component is clean and clearly labeled. A scatter of fresh parsley at the end adds a pop of color that makes the whole platter look like it came out of a restaurant kitchen. Pair these wedges with roasted chicken, grain bowls, or honestly just eat them straight off the sheet pan — no judgment.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings









Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Cut each sweet potato lengthwise into 8 wedges of roughly equal thickness (about 3/4 inch wide at the thickest point). Place the wedges in a large mixing bowl.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
