
Sweet potatoes roasted at high heat until their edges go deeply caramelized and their centers turn silky soft — this is the kind of side dish that disappears from the table before anything else. Coconut oil helps each wedge develop that gorgeous golden crust, while minced garlic, turmeric, ginger, rosemary, and thyme layer on a warmth that feels almost luxurious for something so simple. The trick of roasting cut-side down and giving each wedge its own space on the pan is what separates truly crispy results from a steamy, soft disappointment. A final scatter of fresh parsley brightens the whole platter right before serving. For anyone navigating tree nut allergies or sensitivities, this recipe is naturally built from whole, straightforward ingredients with zero risk of hidden nuts sneaking in through sauces, coatings, or spice blends. It works beautifully as a weeknight side alongside roasted chicken or tucked into a grain bowl, and it's impressive enough to bring to a dinner party without a second thought.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings









Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Cut each sweet potato lengthwise into 8 wedges of roughly equal thickness (about 3/4 inch wide at the thickest point). Place the wedges in a large mixing bowl.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
